April 21, 2026

Sensory Processing Disorder

Living life differently, with Diverse Abilities.

Author

Diverse Abilities Programs Inc.

Share

What is Sensory Processing Disorder (SPD)?

Sensory Processing Disorder (SPD) is a neurological condition that affects how someone’s brain processes sensory information (sensory integration), causing extreme sensitivity to stimuli. From 5% to 16.5% of the population lives with SPD, according to ncbi.nlm.nih.gov. Occupational therapist, psychologist, and neuroscientist A. Jean Ayres, Ph.D., likened SPD to a neurological “traffic jam” that prevents certain parts of the brain from receiving the information needed to interpret sensory information correctly. For some with SPD, outside stimuli are dulled, muting sights, sounds, and touch. These individuals crave extra stimulation to arouse themselves, like needing the jolt of a wake-up shower after a sleepless night. These are the people who love to spin and swing upside down; their stimulation-seeking behaviour may be easily mistaken for ADHD hyperactivity and poor impulse control.


SPD can affect all or any number of our senses:


  1. Visual – Sight
  2. Auditory - Hearing
  3. Olfactory - Smell
  4. Gustatory - Taste
  5. Tactile – Sensation from touch
  6. Vestibular - Sense of head movement in space
  7. Proprioceptive - Sensations from muscles and joints of the body
  8. Interoceptive – Perception of sensations from within the body


Everyone is affected by sensory input. Have you ever felt a twinge of pain during a loud movie or become a little overwhelmed while shopping in a bright, busy store? The average human can have some degree of sensory sensitivity even if they don’t realize it.

Sensory processing disabilities occur when there is a breakdown in how the brain translates the sensory information provided from the central nervous system. The brain may fail to recognize, connect, misinterpret, or respond appropriately to the input. Sensory processing issues can be displayed differently from person to person. A person may have different responses, depending on the sensation.


Helpful Tips


When booking an appointment, you can ask if they need any accommodation. This will let you know if someone requires any accessibility while meeting with you.

Try to avoid flashing or blinking lights. They can be a trigger for people with Epilepsy, Autism, brain injury, SPD, and others.


Ask what you can do to be a support.


Don’t judge someone without knowing their story. Maybe the little girl having a temper tantrum or is not getting her way is, in fact, overstimulated by the sounds of the sirens on the next street that she cannot process, and the noise is so loud that it physically hurts her.


We never know someone’s story. If you are curious about a person, please ask the individual so you can gain accurate info on that person. Please be kind!

Educational graphic showing sensory overload and what to look for

Image Description:


Title: "Sensory Overload: What to look out for"

  • Excessive Irritability
  • Decreased Eye Contact
  • Avoiding or Refusing To Participate in Tasks
  • Avoids Touching or Being Touched
  • Increased Tantrums
  • Rapid Breathing
  • Difficulty Focusing
  • Noticeably More Fidgety or Restless
  • Covering Eyes or Ears


Image sourced from "Power Kids Therapy"


October 15, 2026
After becoming blind, Vanessa had to discover what motherhood would look like in a life that had completely changed. Through challenges, laughter, and meaningful moments with her children, she learned that being Mom isn’t about seeing—it’s about showing up.
October 7, 2026
After six months in the hospital, Vanessa was determined to return home to her children. She shares the challenges of adjusting to blindness, rebuilding independence, and learning how to be Mom in a new way.
Vanessa smiling with her hands on her hips.
September 28, 2026
Vanessa shares how suddenly becoming blind changed not only her life, but her entire family. Through grief, love, adaptation, and small victories, they learned to navigate disability and find a new path forward together.
April 21, 2026
Chairs are more than just somewhere to sit.
April 21, 2026
What I wish I had known when I was first diagnosed.
April 21, 2026
All we want is to be seen as a person, not just our disability. 
April 21, 2026
Something really beautiful happened recently, and I’ve been sitting with it .
April 21, 2026
Hidden Disabilities Sunflower: For People Living With Hidden Disabilities
April 21, 2026
Feel Confident Navigating & Travelling Around The City
April 21, 2026
Discovering How ADHD Shaped My Experiences